Author, Marc Chernoff sums it up best: “The mind is a wonderful thing. It’s also a total liar and an excuse machine that frequently tries to convince us not to take actions we know are good for us. In the end, this prevents many positive changes from taking place in our lives.”
So why does our mind do this? Well, we know how common the phrase mind over matter is- as a powerful force that is with us 24/7 it can lead us to do both what’s good for us and what’s not. It is our job to take control over our minds, because they are just that “OURS.” Chernoff exposes 10 of the most debilitating things our minds try to tell us and how we can fight back.
Read the full article written by Marc Chernoff from www.marcandangel.com