HOW 2 MINUTES AND 2 POST-ITS CAN HELP YOU REACH YOUR GOALS

Really, we aren’t kidding- it may only take 2 minutes to reach those goals you’ve been mapping out for weeks! If you like things straight-forward, go ahead grab a stack of post- it notes and read on! Author, Lily Herman shares how you can stay focused during your day to reach your goals with just a pen and a post-it.

Science has proven that visualizing your day beforehand and reflecting on your timeafter the fact can set you up for success. So, Geoffrey James of Inc. actually came up with the idea to combine the activities into a two-minute daily exercise that’ll easily help you get there.  – Lily Herman, www.themuse.com 

Read the full Article written by Lily Herman from www.themuse.com 

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